by admin-harmony | Mar 13, 2025 | Relationships
Marriage is one of the most beautiful, complex, and evolving relationships we will ever experience. It is a dance between two individuals, constantly shifting between intimacy and independence, certainty and mystery, security and desire. And yet, so many couples...
by admin-harmony | Mar 5, 2025 | Executive Coaching
Mental Health in the Workplace: A Non-Negotiable In the nonprofit and helping professions, we pride ourselves on serving others. We pour our time, energy, and resources into making the world a better place. But here’s the problem—many of us do this at the expense of...
by admin-harmony | Mar 5, 2025 | Mental Health
The Weight of Stigma Let’s get real for a moment. How often do we hear messages—whether from family, culture, or society—that tell us we should be able to “handle it” on our own? That asking for help is a sign of weakness? That strong people tough it out, bury their...
